Yoga 4 Grapplers

“Jim Bennitt’s unique combination of expertise and experience in both wrestling and yoga offers incredible injury prevention and physical recovery to wrestlers, BJJ practitioners, and grapplers. Jim was quickly able to pinpoint physical limitations due to my many years of wrestling and teach me key yoga postures and breathing awareness. This greatly improved my hip mobility and back pain. My body and my wrestling would have greatly benefited from Jim’s insight and yoga as part of a training regimen from the start.”

“Jim Bennitt’s teaching has changed the way I approach my yoga practice. Jim along with his teaching staff has refocused my awareness on my anatomy and breathing as I enter and transition through each asanas. I love that Jim is inclusive of his students as everyone is in a different place in their yoga journey. His attentiveness, with his adjustments and kind reminders to control breathing makes his classes engaging and encouraging. The Tejas yoga program is a true asset in my overall health and my competitive Jiu Jitsu career.”